With much expectations, Vitality HealthyDining is finally here! Discovery Vitality members have no more excuses for not eating healthy. With the new HealthyDining benefit, you can get up to 25% cash back on qualifying HealthyMeal choices and 50% cash back on Vitality kids’ healthy meals when ordering through Uber Eats from participating restaurants: Col’Cacchio, Doppio Zero, Nando’s and Ocean Basket. Here’s what you need to do to get up to 25% cash back 1. Activate HealthyDining to earn 10% cash back on Vitality healthy meals. 2. Increase your cash back to 15% by finding out your Vitality Age. 3. Boost your cash back to 25% by completing a Vitality Health Check. If you have children 12 years or younger on your Vitality policy, your will automatically earn 50% on all Vitality kids’ healthy meals. How you can activate HealthyDining: 1. Activate HealthyDining through the Discovery app or website and get a unique code. 2. Link Uber Eats to Discovery Vitality by adding your unique code to your Uber Eats app. 3. Dine in with Uber Eats – order HealthyDining stamped meals from selected partners using the Uber Eats app. Please contact Tammy in our Healthcare team if you have any queries, email health@daberistic.com, tel 011-658-1333.
0 Comments
It's been 22 years since I joined Vitality in 1997. Back then, Vitality was a simple programme with a few benefits like gym membership discount. Over time Vitality has developed remarkably into the comprehensive programme and benefits it is today. Did you know the great reasons to Join Vitality: • You can get up to 100% savings on your monthly gym fee, Virgin Active or Planet Fitness • You can get up to R1 000 Cash back per family each month for buying Healthyfood at Pick n Pay or Woolworths • Half price movies at ster-kinekor, plus kids watch for free before 7pm • Up to 50% of your fuel spend back, at BP or Shell (Vitalitydrive) • Weekly rewards ranging from coffees and smoothies to dream holidays with Vitality Active Rewards • You can get up to 35% savings when travelling. PLUS save up to 100% on two local flights a year (flight partners are Kulula.com, Emirates, British Airways and Qantas) • You can get up to 50% of your Discovery Life premiums back every five years • Get up to 25% off Uber trips How to increase your Vitality Status Step 1: Complete online health assessments : Complete online health assessments in the ‘Know your health’ section of Vitality’s website at www.discovery.co.za. You can earn as many as 2,500 Vitality points. Step 2: Learn about your health: The next step is to do your Health, Nutrition and Fitness test. You can earn up to 30,000 points. Step 3: Buy Healthy Food: Earn more Vitality points for buying HealthyFood. You can earn a maximum of 1 000 Vitality points every month when you buy HealthyFood from Pick n Pay or Woolworths. You’ll earn up to 20 Vitality points for every HealthyFood product and have 5 Vitality points deducted for every less desirable product you buy. Maximum 12,000 Vitality points a year. Step 4: Get active: Get active in a way that suits you best by attending accredited gyms and using fitness devices. Up to 30,000 Vitality points a year. Step 5: Do further health checks: Have more health checks at your GP or at the Discovery prefer provider. Your family can earn thousands of Vitality points! These are, HIV , cervical cancer vaccination, pap smear, mammogram, prostate screening, glaucoma screening. Contact Tammy or Namhla our Healthcare Consultants to apply for Vitality membership, or get to use your Vitality benefits today: Tel: 011-658-1333 WeChat: daberistic The higher your Vitality status, the greater your rewards!
Vitality members start at Blue Vitality status, progress to Bronze, Silver, Gold and, ultimately, Diamond status.Members who have earned enough Vitality points to get to Gold Vitality status for three consecutive years are awarded Diamond Vitality status in the following year. You can earn up to 30 000 points on a Vitality Wellness Day so to help you reach that goal Daberistic will be hosting, a one stop Vitality Wellness day. Event details below: Date : 16 May 2017 Place : Bock B, Infinity Business Park, 4 Pieter Wenning Road Duration: Approximately 1hr30min Time slots available : 8:00am to 15:00pm Please take note the cost for the assessment is R800.00 payable prior to the assessment which you can claim back from Discovery. The assessment includes: · Vitality Fitness assessment-Claimable from Medical Savings if on Discovery Medical Aid · Vitality Nutrition assessment - Claimable from Medical Savings if on Discovery Medical Aid · Health check assessment - Claimable if you on any Discovery Medical Aid option For payments please make deposit into below account : Bank: FNB Branch Code: Randburg 254005 Account holder: Daberistic Solutions Account Number: 62046638914 Cheque account Reference: Your Name & Surname Please send us proof of payment once payment is done For more information please contact Koketso office@daberistic.com or call us on 011 658 1333 Dear Client/Business Associate
This is just a friendly reminder that Daberistic will hosting, a one stop Vitality assessment day which can earn you over 30 000 points in less than two hours. Details are below Date : 23 June 2016 Place : Daberistic Office (4 Basalt Place, Jukskei Park) Duration: Approximately 1hr30min Time slots available : 8:00am, 8:30am, 9:00am, 9:30am, 11:00am, 11:30am, 12:30pm Please take note the cost for the assessment is R700 payable prior to the assessment which you can claim back from Discovery. The assessment includes: · Vitality Fitness assessment-Claimable from Medical Savings if on Discovery Medical Aid · Vitality Nutrition assessment - Claimable from Medical Savings if on Discovery Medical Aid · Health check assessment - Claimable if you on any Discovery Medical Aid option For more information please contact health@daberistic.com or call us on 011 658 1333 Whether you fear that you might be depressed or you just feel unhappy, lacking in motivation and vitality, exercise can help you. In a synopsis on “Exercise, Fitness and Mental Health” (1990) sports psychologist D.R Brown summarised the possible beneficial effects that exercise has on mental health. These are:
How much is enough? On a more practical level, how much exercise should you do to derive the optimal psychological effects and what should you do? Well, people usually feel good for about 2-6 hours after an exercise bout, which also helps to decrease anxiety, tension and depression. However, to have the best effects, try to incorporate the following seven tips into your physical activity. Make it something you enjoy; an activity that doesn’t require mastery, otherwise you could be put off because:
Please contact Namhla or Judy in our Health Department, email health@daberistic.com , if you have any queries about gym membership on wellness programmes and Medical Aid. Source: Bonitas |
AuthorKevin Yeh Archives
January 2025
Categories
All
|